BMI is calculated by taking your weight in kilograms and dividing it by your height in meters squared. If your result is 18.5 or below, you are considered underweight; 18.5–24.9 means you are at a “healthy weight”; 25.0–29.9 is overweight; and 30.0 and above means you have obesity.
The reason it’s calculated at all is to help determine whether you should receive certain diagnoses or treatments, says Fatima Cody Stanford, MD, MPH, an obesity medicine doctor at Massachusetts General Hospital in Boston, who is Black. Those can include obesity, obesity-related health conditions such as type 2 diabetes and heart disease, and even some orthopedic surgeries. Your BMI can also affect how high your insurance rates are, as it is seen to be a risk indicator. 2022’s Best Pre Workout And Fat Burner Supplement
But BMI isn’t meant to diagnose an unhealthy weight or another condition. Your doctor must perform additional assessments of your health to make any diagnosis